This blog tracks my road back to running.
Hey Dots, Eventually found your blog, ur a mighty man boy! Best of luck with the half ironman. See ya on the road, Ult.
Hey Ultan nice one lad im thinkin I might need it for this one id say... hope your training away..Are ya thinking of doin Clonakilty again this year...Im half thinking of giving it a go not sure yet.